Here comes few videos with Basic Tips on Laptop and Desktop Ergonomics. These must be very much helpful for your health.
Computing Health and Safety
This video explains common computer-related health and safety issues and how to avoid them. It can be used to help educate employees and other users about current European Display Screen Equipment (DSE) Regulations.
Setting up your Computer Work Station
This video will tell you how to set up your work station and how you must change you sitting positions to make your work more comfortable and ergonomic.
Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School
Ergonomic use of Laptop or Computer devices for recreation or work while traveling on planes, trains, buses and at your stay in hotels can bring you great benefits if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of Travel Ergonomics and basic safety tips while traveling or during voyages can help prevent or relive occupational work stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices
Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School
Ergonomic use of Laptop or Computer devices for recreation or work at home, office or school can bring you great benefits, including your children or kids, if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of these Ergonomics basic safety tips and suggestions can help prevent or relive occupational work, classroom or home stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices