Technology, Smartphones, Games

For smokers who want to Quit - 2 Free eBooks

These contents are taken from that website itself –

1. "Never Take Another Puff"

From the website itself

Link to 2003 Edition - Download the original online version of Joel's free 149 page quit smoking book in PDF format (1.35MB), containing 97 short quitting articles. Once opened, be sure to click the "save" icon (the first icon on the far left) and save a copy to your computer.  You'll then be able to search, print and e-mail "Never Take Another Puff" to friends, family members and co-workers who are smoke, chew or dip nicotine.

Link to 2006 Edition - This link is to the latest edition of "Never Take Another Puff." It is a bit larger file (1.5MB), with 63 additional pages (212 total) but only four additional articles related to: (1) setting quitting dates, (2) alcohol use and alcoholism, (3) who to believe regarding quitting methods, and (4) why the decline in smoking is grinding to near standstill. If you have already printed the 2003 version, we recommened that you print the four additional articles and place them at the end of Chapter 3.


2. Freedom from Nicotine

A free 244 page nicotine cessation e-book released January 1, 2009

Freedom from Nicotine will be updated frequently so as to reflect the lasted research study findings and reader feedback. All reader comments and suggestions are greatly appreciated. The date of the latest version and PDF file size (in MB or mega-bytes) is stated below. Individual chapters are available for downloaded in the table below if this file is too large.

READ MORE - a free online quit smoking forum offering motivation, education, skills development, counseling and serious group support